หน้าหนังสือทั้งหมด

Meditation Techniques for Continuous Mindfulness
109
Meditation Techniques for Continuous Mindfulness
Imagining the object of meditation is something you can do the whole of the time, wherever you may be, whether sitting, standing, walking, lying-down or performing other activities. It is advised to
การทำสมาธิสามารถทำได้ตลอดเวลา ไม่ว่าคุณจะอยู่ในท่าใด โดยการจินตนาการวัตถุของการทำสมาธิอย่างต่อเนื่องและไม่ต้องบังคับ อย่าหวังผลลัพธ์ในทันทีเพื่อป้องกันการรู้สึกไม่พอใจ ที่สำคัญคือการรักษาสภาวะจิตใจเป็
Truth for the Family: Essential Practices for Moral Living
159
Truth for the Family: Essential Practices for Moral Living
Part Five: Truth for the Family 2. Moral Discipline (silamaya) - Observing moral behavior by restraining our speech and actions to do only good; not causing turmoil for others. 3. Meditation Practice
Part Five discusses vital practices for families to cultivate a moral lifestyle. It highlights the importance of moral discipline (silamaya), meditation (bhavanamaya), and humility (apacayanamaya) amo
Instilling a Love of Meditation in Our Children
145
Instilling a Love of Meditation in Our Children
Chapter 34 Instilling a Love of Meditation in Our Children Meditation is the most effective way to train the mind to focus. The practice helps to strengthen the mind so that it will not be easily dive
Meditation is essential for training children's minds to focus and resist temptation. Teaching meditation alongside ethics helps children develop resilience and clarity in the face of challenges. Pare
Meditation Techniques and Daily Practices
182
Meditation Techniques and Daily Practices
Part Six: Meditation Technique and Tips whether that be brushing your teeth, standing around, showering, driving, exercising, etc.; 6. Smile and speak in an endearing way; 7. Make the effort to see th
This section provides practical tips for integrating meditation into daily life, including maintaining a positive mindset, keeping a meditation diary, and reflecting on good deeds before sleep. It emp
Meditation Centres Worldwide
203
Meditation Centres Worldwide
DUBAI DIMC of Dubai 98b (Villa No.2), 63E St., Mirdif Dubai, U.A.E. Tel: +971 (0)4-288-5464 The Middle East Thailand Co-ordinator Contact: Ms. Rawiwon Mechang Tel: +(668)-5-071-0190 E-mail: rawi0072@y
This document provides an overview of the Dhammakaya Meditation Centres located in Dubai, Thailand, and South Africa. It includes specific addresses, telephone numbers, and contact details for coordin
The Influence of Luang Por Dhammajayo on Global Meditation
23
The Influence of Luang Por Dhammajayo on Global Meditation
Great Master and Follower of Peace. nastic rank of Phrarajbhavanavisudh). For over 40 years, Luang Por Dhammajayo has tirelessly dedicated his heart and soul to the teach- ing of meditation so that th
Luang Por Dhammajayo has dedicated over 40 years to spreading the teachings of meditation, helping individuals find true happiness and inner peace. His efforts have led to the establishment of more th
Taming the Mind to Raise its Quality
15
Taming the Mind to Raise its Quality
TAMING THE MIND TO RAISE ITS QUALITY Meditation is a legacy passed down from the wisdom of the ancients. The ancients recognized the need to preserve the quality of the mind and placed more importanc
Meditation is an ancient practice aimed at preserving the mind's quality over material wealth. The ancients knew that true prosperity lies in inward focus, connecting with the center of our being. By
Essential Guidance for Marriage and Family Life
23
Essential Guidance for Marriage and Family Life
Part One: Family Life 3. "Backup": We must have marriage guidance. Why? Because the beauty of the mind is so difficult to discern, we really need to speak with other wise people who have experienced m
การดำเนินชีวิตครอบครัวต้องอาศัยการมีคำแนะนำที่เหมาะสมจากผู้มีประสบการณ์ และการทำสมาธิ ซึ่งช่วยให้เราเตรียมความพร้อมทางจิตใจ การมีโค้ชหรือที่ปรึกษาที่เชื่อถือได้เป็นสิ่งสำคัญ นอกจากนี้การทำสมาธิยังช่วย
MooThings with a Dhamma Master
79
MooThings with a Dhamma Master
MooThings with a Dhamma Master solvent that destroys cells in the body, no matter how we use it. From the medical point of view, cell destruction will continue to increase if we continue to drink. Th
เนื้อหาเกี่ยวกับผลกระทบของการดื่มแอลกอฮอล์ต่อสุขภาพร่างกายและจิตใจ พร้อมกับการพูดถึงความสำคัญของการพัฒนานิสัยที่ดีเพื่อการเติบโตทางจิตวิญญาณ การมีสติในการใช้พลังงานและอารมณ์เป็นสิ่งสำคัญ โดยมีการแนะนำ
Recognition of Venerable Monk's Peace Awards and Meditation Lessons
59
Recognition of Venerable Monk's Peace Awards and Meditation Lessons
In recognition of his work, the Venerable received the World No Tobacco Day Award in 2004 from the World Health Organization for his successful smoke-free campaign among hundreds of Buddhist temples i
The Venerable monk received several prestigious awards for his contributions to peace, including the World No Tobacco Day Award in 2004 and the Mahatma Gandhi Peace Award in 2005. His campaign promote
Meditation Insights from Norway
11
Meditation Insights from Norway
Interview : to do meditation in Norway for 5 minutes a day, and then when we are hooked, we will not stop. Then we will do more. Luang Por Certainly, when you get hooked, nobody can stop you. It's up
In an interview, the speakers discuss how practicing meditation in Norway for just five minutes daily can lead to a deeper connection with the practice. Luang Por emphasizes that once someone gets 'ho
Great Master and Follower of Peace
20
Great Master and Follower of Peace
Chapter 5 Great Master and Follower of Peace Regardless of our age, wealth or social status, we all need teachers if we want to become knowledgeable in some area. This is because it may not be possibl
Chapter 5 discusses the vital role of teachers in becoming knowledgeable, especially in meditation. It highlights that while many know meditation aids relaxation and stress relief, it offers deeper be
Golden Age of Inner Peace
40
Golden Age of Inner Peace
Golden Age of Inner Peace Islands believe that white people are full of vita- mins and protein, and hunting humans is the cul- ture for them. This barbaric belief has separated them from the outside w
The chapter discusses the impact of meditation, as taught by Mr. Sungvien Khanchaiphoom and Luang Por Dhammajayo, on violent cultures in the Solomon Islands and Africa. Through meditation, these commu
The Impact of Meditation on Personal Development
103
The Impact of Meditation on Personal Development
Knowledge and Career In the past, I used to have some personality characteristics that were maladaptive. I used to be much more irritable, easily angered, bad- tempered and moody. Meditation has helpe
This text discusses the transformative effects of meditation on personal behavior and decision-making. Initially, the author struggled with irritability, mood swings, and impulsive decisions. However,
The Role of Meditation in Personal Development and Teaching
131
The Role of Meditation in Personal Development and Teaching
Knowledge and Career Necessarily, I myself have to be a good role model as a teacher - otherwise no one will follow my suggestions. How could I manage that without meditation? Meditation makes me calm
Meditation plays a crucial role in personal and professional growth. It helps in becoming a better role model as a teacher by bringing calmness and compassion that positively affects students and clie
Journey to Joy through Meditation
144
Journey to Joy through Meditation
Journey to Joy By meditating in the group and by training with the Teaching Monks, I always get inspired to exercise meditation regularly at home, each day at least 30 minutes in the morning and 30 mi
In 'Journey to Joy', the author shares personal experiences of meditation and the importance of regular practice. Inspired by teachings from monastic practices, the daily schedule includes morning and
Journey to Joy: Embracing Buddhism and Meditation
194
Journey to Joy: Embracing Buddhism and Meditation
Journey to Joy 194 that my services as a builder could be useful in the conversion of the Brookwood Chapel into a Meditation Centre. So, I offered my services and started work. My work involved stayin
In this reflective journey, the author shares how working on the conversion of Brookwood Chapel into a Meditation Centre inspired a deeper exploration of Buddhism and meditation. Engaging with the Tha
The Journey of Wisdom and Meditation
199
The Journey of Wisdom and Meditation
Wisdom now I deal with those problems and keep stress to a minimum level. I have true good friends, a beautiful wife and a wonderful son. My life has become complete and I am contented. Before I met t
This passage highlights the profound impact of meditation on the author's life. It reflects on personal growth, the importance of relationships, and the belief in life beyond death. The author credits
Journey to Joy: My Experience with Dhammakaya Meditation
226
Journey to Joy: My Experience with Dhammakaya Meditation
Journey to Joy 226 other methods of meditation that did not seem to work. I really wanted to try the Dhammakaya Meditation Technique. In the beginning, I experienced many difficulties. At first, I cou
In my journey to explore meditation, I faced numerous challenges with the Dhammakaya Meditation Technique. Initially, comfort was an issue, as I struggled to maintain the lotus position. My restless m
The Power of Meditation in Music and Life
281
The Power of Meditation in Music and Life
who enjoy buying me a drink because they like my music. Although I would not refuse it before, I now say, "No". They wonder and ask me why I won't drink. I tell them, "I can no longer drink because I
In this text, the author shares their transformation through meditation and its impact on their musical talents. They discuss how refusing drinks and embracing meditation allows for clarity and deeper